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Tag Archives: Physical exercise
ObGyn Apps for Fitness
We all know how important fitness is. Whether you’re male or female, young or old, it’s vital to your health. In this post we’re going to look at some favorite apps for fitness. I hope you enjoy them. 1. Nike … Continue reading
Posted in Our Office
Tagged Couch to 5K, Heart rate, Physical exercise, Physical fitness, RunKeeper, Yoga
1 Comment
Mark Seigel, MD, FACOG 