What Qualities do Women Want in an OBGYN?

I recently read an insightful article that gave a good summary of the qualities women are obgyn picseeking in an OBGYN. Recent reports show that many young women prefer female physicians compared to their male colleagues. Assuming that physicians are knowledgeable and skilled, is it communication skills that give female OBGYNs the edge?

To better understand the softer side of feminine communication, here’s a list of techniques for improving your communication skills during the patient-doctor visit. Being caring and compassionate is a good place to start. Beyond that, in your patient encounter:

  • Introduce yourself with a warm greeting or handshake, showing politeness, respect and approachability.
  • If possible, be sitting down to show that you have time to listen to all the reasons for the visit.
  • Repeat back to the patient your understanding of her concerns to show that she has been heard.
  • Try to warn in advance about any parts of the exam that might be uncomfortable. If you cause pain such as by drawing blood, or palpating a tender spot, say you are sorry for causing the discomfort but that it has to be done as part of the exam.
  • Give good instructions about medication use and show you are interested in her understanding what she needs to do.
  • Offer resources for more information to facilitate doing individual research about the topics that were discussed.
  • Give a good send off at the end of the visit by saying “Thanks for coming in” or “See you again next year” to show you appreciate her coming in for a visit. Sometimes the most important concern will be expressed as the patient gets up, walks to the door and stops, just before leaving.
  • Be a hero with the patient by following up on tests, returning calls or emails and being available to address concerns.

Being approachable, making time for the patient, helping her to be at ease during an exam,  listening to and caring about her concerns, and giving a good explanation about plans for treatment makes the OBGYN a physician whom patients look forward to see.

 

Gestational Diabetes now has a new test.

Diagnosing GDMGestational Diabetes mellitus (GDM) is carbohydrate intolerance that begins or is first recognized during pregnancy. It is associated with increased maternal, fetal and neonatal risks. The prevalence of it is increasing in the U.S. probably due to the increasing rates of overweight and obesity. Testing for GDM may be about to be going through some changes.

The American College and Obstetricians and Gynecologists recommends a two step test, with a screening test being given between 24-28 weeks of pregnancy. If the test is not passed then a 3 hour glucose tolerance test is done to diagnose GDM. If the first and second tests are both positive, then the person has gestational diabetes mellitus, and the pregnancy is managed differently to minimize the additional risk.

In 2013 the American Diabetes Association decided that new guidelines for diabetes are to be promoted. The new standards of care are intended to provide clinicians and patients with the components of diabetes care, treatment goals, and tools to evaluate quality of care. Targets that are desirable for patients are provided.

Diabetes will now be classified as Type 1 where there may be absolute insulin deficiency, Type 2, a progressive lack of insulin secretion on the background of insulin resistance, and Gestational diabetes mellitus, diabetes diagnosed during pregnancy that is not clearly overt.

The diagnosis of diabetes used to be based on glucose measurement, either fasting or the 2 hour value during a glucose tolerance test. Recently an expert international panel has recommended that diabetes can also be diagnosed by a different test called hemoglobin A1C. The A1C test has advantages, including greater convenience, since fasting is not required, and greater analytical testing stability. The older established criteria of fasting blood glucose and 2 hour oral glucose test still remain valid.

These new criteria are: a A1C test over 6.5, or a fasting glucose over 126, or a 2 hour plasma glucose over 200 during an oral glucose tolerance test using 75 gm of glucose.

To accommodate this change, we will be starting to check the hemoglobin A1C level during the initial obstetric evaluation. I expect this will yield better diagnosis of gestational diabetes, with the benefit of better control. This should result in a decreased risk of having babies that are too large, lower chance of having a cesarean, less risk of having diabetes in the future and fewer problems with babies having breathing problems, low glucose levels, and jaundice.

Reference: doi: 10.2337/dc13-S011

Diabetes Care January 2013 vol. 36 no. Supplement 1 S11-S66

Should Doctors and Patients be Facebook Friends?

SM iconsOne of the groups I’m involved with is the Physicians’ Electronic Health Record Coalition, or the PEHRC (pehrc.wordpress.com). Recently we were honored to have as our guest Dr. Humayan Chaudhry who is the CEO and President of the Federation of State and Medical Boards (FSMB). His organization is responsible for coordinating physician activity in the United States to help maximize patient safety. One of the subjects he discussed at our meeting is the huge increase in the use of social media by patients and by physicians, and how this practice is changing the way we practice medicine.

According to a recent survey, 87% of physicians use a social media website for personal use and 67% for professional use.  Also 35% of physicians have received Facebook friend requests from a patient and 16% have visited an online profile of a patient. Of the physicians who have received friend requests from a patient, 58% said they always rejected them. Some physicians feel that “friending” a patient through a personal Facebook page crosses the line between a professional and a personal relationship.

Dr Chaudhry’s group, the FSMB, has published guidelines for the appropriate use of social media in medical practice. Physicians are discouraged from interacting with patients on personal social networking sites like Facebook and physicians should never discuss treatment with patients on a personal social networking site. Information that could identify patients should never be provided. Patient privacy and confidentiality must be protected at all times. Physicians are encouraged to use separate personal and professional social media networking sites.

I think these guidelines make good sense. Social media have confused the distinctions between personal and professional identities. Some healthy separation is in order. So, if you are a patient, please don’t send me a request to be your Facebook friend. I’m honored to be your doctor, but I can’t cross the line between professional and personal by being your Facebook friend as well.

 

All about HPV

HPv imageThere’s a lot of misunderstanding about HPV. If you get a phone call that your pap test is not normal, people tend to jump to the worst possible conclusion and believe that they now have cancer. In the great majority of cases there is no cancer at all, and what we are dealing with is a condition that might lead to cancer in the distant future if it is not properly treated.

HPV is a virus spread through vaginal, oral or anal sex through direct skin to skin contact. Sexual intercourse is not required to get it. It’s very common, and research suggests between 50 to 75% of all people who have sex will get it at some time during their lives. In most cases HPV exhibits no symptoms and in 90% of cases the immune system clears it within 2 years.

There are more than 100 types of HPV. About 12 types of HPV can cause genital warts. These types are called “low-risk” because they have very low cancer potential. About 15 types of HPV can cause cancer of the anus, cervix, vulva, vagina and penis, as well as cancer of the head and neck. These types are called “high-risk.” Just 2 types – 16 and 18, cause most cases of cervical cancer.

HPV harms the cervix by infecting cells, which may become abnormal and begin to grow differently. These changes may lead to cancer. They are known as dysplasia and are classified as mild, moderate, or severe. Both low risk and high risk HPV can cause abnormal cells to grow, but only the high-risk types increase the risk of cancer.

HPV infections that are not cleared by you body’s immune system are called persistent. Young women get rid of the virus quicker than older women. Also, women who smoke are more likely to have the virus persist. The longer the virus persists, and the older the woman, the greater the chance of developing pre-cancer of the cervix. When HPV is present, smoking doubles the risk of progression to severe dysplasia.

Men and women can pass HPV to each other. Since HPV usually does not cause any symptoms, if you have more than one partner over time it’s not possible to know who passed it to you, even if you are currently monogamous. In many cases an abnormal pap test result is from an exposure that happened years ago.

The pap test is the main screening test for early signs of abnormal growth in the cervix. Regular use of pap tests has greatly reduced the number of cases of cervical cancer in the U.S. An HPV test is also available and can identify 15 different high risk types. Currently, there are NO approved tests to detect HPV in men! While cervical cancer is the most common type of cancer associated with HPV, the virus can also lead to oral and anal cancers in men and women. It’s possible that in the future with the successful detection and treatment of cervical pre-cancer, the oral and anal cancers may become more common than cervical ones.

Abnormal pap results are usually evaluated by an office procedure called colposcopy. This looks at the cervix with magnification and a biopsy is taken to provide a more definite diagnosis. In many cases no treatment is needed. If a biopsy shows an abnormal finding, the type of treatment is determined by the woman’s age, the type of abnormal result (mild, moderate or severe) and how long the abnormal cells have been present. The LEEP procedure is one of the more common treatments used to remove pre-cancer. It’s effective and has a high rate of cure.

Prevention of HPV is best as there is currently no medication or treatment that completely destroys the virus. Limiting your number of sexual partners and using condoms will help protect you against HPV, herpes and other STDs. Condoms won’t protect you against virus transmitted through oral sex.

Vaccines are available to help protect against the worst types of HPV. The vaccines increase your immune response to fight the viruses. The vaccines are given in 3 doses over six months. The vaccines work best if they are given before the person has had sex. They can still be given if you are already infected with one type of HPV and will protect you against the other HPV types the vaccine prevents. The vaccines are not recommended for pregnant women but can be given during breastfeeding.

Getting vaccinated, limiting your exposure, and getting screening for cervical cancer and any follow-up tests that are recommended are the best ways to prevent the worst complication of HPV, cervical cancer.

Did Lady Sybil Have to Die?

Lady SybilLast week one of the most popular shows on television, “Downtown Abbey,” had one of its main characters, sweet Lady Sybil, die suddenly and without warning as a result of preeclampsia. Those of us who work in Obstetrics are well aware of the dangers of preeclampsia. We have patients who call and complain of headaches, swelling, and “the baby hasn’t been moving today.” This definitely gets our attention. We know the potential harm it can cause, and the risks to the baby and mother. But most people don’t think about it much, even women who are pregnant. So it’s a great public service to call attention to this problem and raise consciousness about it.

Preeclampsia is a life-threatening disorder that occurs only during pregnancy and the immediate post-partum period. It is characterized by a rapid progression of high blood pressure, swelling and protein in the urine that can lead to liver damage, bleeding, seizures, stroke and death.

The condition affects as many as 8% of pregnant women in the US every year. It’s one of the main reasons we see pregnant women every week at the end of the pregnancy and check their urine every visit. The condition causes stillbirths and can be a great risk to the mother’s health. Unfortunately, the symptoms can easily be overlooked, as was the case in the “Downtown Abbey” episode where the swelling of Lady Sybil’s feet and changes in her mental status were not given proper attention. Sometimes the pregnant woman may be advised to “not make a big deal about it.” Recognizing this condition early and treating it properly can make all the difference in the world.

If a pregnant woman notices problems with high blood pressure, swelling, sudden weight gain, nausea or vomiting, headaches, changes in vision, changes in mental status, or a decrease in the baby’s movement it is always best to tell your obstetrician about it.

Fortunately, there’s so much more that can be done for women who have this condition today compared to what was available one hundred years ago. The medications to control high blood pressure are much improved, and, as was recommended in the episode, delivery is usually the best treatment. Other medications such as Magnesium sulfate are administered in a hospital setting, usually with excellent results.

Becoming aware of this problem is the first step in detecting it and starting early treatment. If you suspect you may be developing preeclampsia, make sure your health care provider is aware too!

 

Apps for Obstetrics!

Apps can be very helpful. I’m always asking my patients which apps they like for pregnancy. These are some that have been recommended to me:

1. My Days – Period and Ovulation

My DaysThis free, accurate app has is very helpful for determining the best days of fertility and improving your chances of becoming pregnant more quickly! It tracks periods and uses this information to predict fertility in the upcoming month.

Or… it can be used as a birth control method by knowing which are the most important fertile days and avoiding intercourse at that time.

2. What to Expect Pregnancy

What to Expect app

This very popular app includes a due date calculator, week-by-week details on your baby’s development, weekly baby illustrations, updates on your changing body, and countdown to your due date. You get daily tidbits of advice and it also includes helpful information for dads.

3. Simple Contraction Timer by iBirth

Contraction timerThe value of a contraction timer is in its simplicity and ease of use. This app makes timing of contractions during labor easy. It has a simple interface, tracks the duration of each contraction, tracks the intervals between contractions, and has a history report for tracking labor progress over time.

4. Baby Names!!

Baby names!!For people who would like some help in choosing a name, this app will show you the name’s meaning, pronunciation, gender and origin. It also includes graphs of a name’s popularity over time. For example, the most popular girls names now are Sophia, Isabella, Emma, Olivia, Ava and Emily! It links to Wikipedia and gives you oodles of information.

5. (iThankyou)

iThankyouThis app uses your phone’s camera to help you keep track of gifts received and who sent them. This mix of new and old approaches to writing thank you notes is integrated with your address book and allows you to easily write and address a hand-written thank you note or send a thank you email.

ObGyn Apps for Fitness

We all know how important fitness is. Whether you’re male or female, young or old, it’s vital to your health. In this post we’re going to look at some favorite apps for fitness. I hope you enjoy them.

1. Nike Training Club.

Nike Training Club

This free app has hundreds of different workouts for women, all in a well-designed format. It’s easy to pick one, do it, and then keep track of  where you are in your fitness program.

2. Couch To 5K.

Couch to 5K

This app won the 2012 Appy Award in the Healthcare and Fitness category. It pledges to help even the most unprepared person to get in shape to run in a 5K race in just nine weeks. It’s fun, with different cartoon trainers, “ridiculously easy to use,” and requires just 20-30 minutes 3 times a week to get you to the finish line.

3. Pocket Yoga

Pocket Yoga

This yoga guide is one of the best apps of 2012 according to CNN and Mac Life magazine. There is an extensive dictionary of yoga poses and terms with exceptional yoga instructions that lead to three different variations of yoga, three difficulty levels and three durations, all for $2.99.

4. RunKeeper

Runkeeper

For people who like to get outdoors to workout, this free app can track your exercise outside using your phone’s GPS system, whether it’s by run, bike or hike. It alerts you to your stats and progress as you workout. You can save routes, compare your current with previous performances and sync your health data with other fitness apps. It’s a well-integrated and well-designed system.

5. Cardiio

Cardiio

This app uses innovative technology from MIT‘s Media Center to interpret your heart rate simply from the way that light is absorbed or reflected from your face each time your heart beats. It uses sophisticated software to track these tiny changes not visible to the human eye and calculates your heart rate which correlates with your fitness and potential life expectancy.

My Visit to the West Wing!

It all started with an invitation I received to go to a Town Hall Meeting at the White House! I’ve been active in Health Information Technology and I was asked to attend this meeting as a local leader representing Maryland physicians. Naturally this was an invitation I could not refuse! The meeting was held at the Eisenhower Executive Office Building.

I had a great time hearing about the expanded use of electronic health records and how they present many exciting opportunities for improving our health care. Dr Farzad Mostashari, the National Coordinator for Health Information Technology, lead a spirited discussion about the potential this new technology has for the future.

Later on back in my office I happened to be bragging (just a little) about my trip to the White House and one of my patients said that she worked there and would I like to see the West Wing? She would arrange for a private tour and would be our guide. I couldn’t wait to have this once-in-a-lifetime visit!

My wife and I sent in our security information, and then had an appointment to visit the West Wing. We went through security and were at the ground floor entrance. We went inside to the lobby, then saw the Navy Mess and the entrance to the Situation Room. During this part of the tour no pictures are allowed. Soon we went upstairs and saw the Cabinet Room. Here’s an official picture of how it looks.

The interesting thing about it was that outside in the hallway there’s a large box containing 50 or so numbered small cubicles. We were told that everyone who enters the Cabinet Room has to surrender their cell phone and have it placed there- No Exceptions!

Soon we had the great thrill of seeing the Oval Office. Here’s a recent picture of it and this is just how it looked to me.

All along the periphery of the rug were famous quotations. I later found out they were selected by President Obama and are from Franklin D. Roosevelt: “The Only Thing we have to Fear is Fear Itself,” from Martin Luther King, Jr.: “The Arc of the Moral Universe is Long, But it Bends Towards Justice,” from Abraham Lincoln: “Government of the People, By the People, For the People,” from Theodore Roosevelt: “The Welfare of Each of Us is Dependent Fundamentally Upon the Welfare of All of Us,” and from John F. Kennedy: ” No Problem of Human Destiny is Beyond Human Beings.”

We were also given a nice booklet that described the West Wing in more detail and it had a welcome from the President.We then departed through the north entrance to visit the Press Briefing Room.

The room was surprisingly small. I suppose it gets quite crowded at times. There was a cameraman there who cheerfully informed us the Redskins were ahead.

 We had our pictures taken once again and then it was time to go. Wow, what a fantastic visit it was!

It was inspiring to see where the President works. There were many pictures of people he met, and I understand the pictures are changed frequently. The guards were all very courteous and helpful. It was a day I’ll never forget!

Abnormal Uterine Bleeding

 

The American College of Obstetricians and Gynecologists recently endorsed a new classification of abnormal uterine bleeding that also describes a systematic strategy for its evaluation. This applies to causes of bleeding in women who are not pregnant. It was developed by the International Federation of Gynecology and Obstetrics (FIGO) and has been supported by ACOG so that there were will be an internationally accepted system to evaluate, study and promote treatment of this common problem.

The normal menstrual flow is generally 5 days long and occurs in a cycle that comes between 21 and 35 days apart. Excessive blood loss, or menorrhagia, is usually based on the patient’s perception of what appears to be heavy bleeding to her. The new PALM-COEIN system classifies heavy uterine bleeding, using two major categories: structural or nonstructural.

The most common structural causes include problems within the uterus such as polyps, adenomyosis, fibroids (leiomyomas), pre-cancer and cancer. Polyps are small fragile growths within the uterus or cervix that bleed more easily than normal tissue. Adenomyosis is a condition where the two layers of the uterus, the inner layer (endometrium) and the outer layer (myometrium) are intermingled. Fibroids, otherwise know as leiomyomas, are benign tumors of the uterus found in approximately 30% of women. They can cause pain, bleeding, and infertility.They are usually estrogen dependent benign tumors that slowly grow until the age of menopause. Pre-cancer is known as endometrial hyperplasia, and over time goes through four stages of gradually worsening abnormal tissue, resulting in carcinoma. While not considered in this classification, a major structural cause of abnormal bleeding can be due to complications of pregnancy.

The non-structural causes of bleeding include coagulopathy (bleeding disorder), ovarian dysfunction, endometrial causes, iatrogenic and not yet classified. Coagulopathy refers to a problem primarily with bleeding itself such as von Willebrand Disease or hemophilia, inherited bleeding disorders that are caused by deficient clotting factors. Ovarian dysfunction includes a range of disorders that frequently include polycystic ovary syndrome (PCOS). This bleeding problem results from a hormone imbalance with too much estrogen and not enough progesterone and is commonly due to not having regular ovulations. Iatrogenic causes include medications and herbal remedies that are known to increase bleeding such as Coumadin, Heparin, Motrin, Nuprin, Advil, ibuprofen, aspirin, oral contraceptives, ginkgo, ginseng and motherwort.

Evaluation of abnormal bleeding consists of getting a thorough medical history, physical exam and then laboratory testing. Findings on physical exam that are important include extra hair growth and acne, which can be seen with PCO syndrome, and signs of a bleeding disorder such as frequent bruising and small skin hemorrhages. Laboratory evaluation includes blood tests, imaging studies and tissue sampling. A complete blood count will include a measurement of the platelets, which are important in clot formation, and other bleeding tests are available as needed. Imaging studies generally involve transvaginal ultrasound. Ultrasound is the key tool in evaluating the size and shape of the uterus to look for physical causes of bleeding such as fibroids. It also can reveal thickened endometrial tissue, which can be a sign of endometrial hyperplasia, a pre-cancer. It is a simple, safe, and less expensive tool than magnetic resonance imaging (MRI). Routine use of MRI is not recommended in the evaluation of abnormal uterine bleeding.

Endometrial tissue sampling is recommended in patients with abnormal bleeding to determine whether carcinoma or premalignant lesions are present. If the patient is 45 or older it is the primary test. It should be also done in younger patients when unopposed estrogen is present, when there is obesity or polycystic ovary syndrome, and when the bleeding does not respond to treatment or is persistent. Endometrial sampling can be performed in the office using aspiration, or as an ambulatory procedure with anesthesia so that a more thorough sample can be obtained by dilation and curettage with a visualization of the interior of the uterus, a procedure known as hysteroscopy. Hysteroscopy allows direct visualization of the interior of the uterus and is highly accurate for detecting uterine cancer. A recent review of its accuracy showed that it had an accuracy of 97% and abnormalities were found about 50% of the time.

Adenomyosis is a condition that causes similar symptoms as do fibroids: bleeding and pain with an enlarged uterus. Adenomyosis is due to a mixing up of the lining of the uterus and that of the surrounding uterine muscle, and is more difficult to detect. There may be ultrasound signs of it including an asymmetric appearance to the uterine muscle. Some experts recommend transvaginal ultrasound as the initial screening tool followed by MRI as a second-line test.

In a patient without increased risk of pre-cancer or malignancy, especially in younger patients, sometimes a trial of therapy can be started before proceeding with evaluation. For those with increased risk such as patients with a genetic predisposition to cancer, those over 45 or those with anovulatory cycles associated with unopposed estrogen, treatment should not be started until a complete evaluation has been performed.

Many patients with abnormal heavy bleeding can be successfully treated with medical therapy with progesterone containing medications such as birth control pills, the birth control ring, progesterone given by injection, or progesterone containing IUDs. For those with anatomic causes of bleeding such as polyps or fibroids, surgery is the usual treatment. This may be as simple as a minor procedure such as endometrial ablation (Novasure) or sometimes may involve major surgery such as vaginal or laparoscopic hysterectomy. Pre-cancer usually is curable by medical or surgical treatment. Uterine cancer requires surgery and is usually successful, though additional treatment such as chemotherapy or radiation may be needed. Whenever cancer is present, the earlier the cancer is detected, the easier and faster the person will be cured of their disease.

Abnormal uterine bleeding is caused by many different anatomical and non-structural causes. We are learning more about them every day. Many of these causes can be completely cured. Some may be benign, and some with identical symptoms may be malignant. If you suspect you may have one of these problems, please tell us about it as soon as you realize that it is a change from what is normal for you. In doing so an appropriate evaluation can be completed and the best therapy can be chosen as quickly as possible.

 

Antiphospholipid Syndrome

 

Antiphospholipid syndrome (APS) is an autoimmune disorder that can harm pregnancy by increasing the risk of blood clots and decreasing circulation to the fetus. 70% of individuals with APS are female, and it is fairly common to be found among women of reproductive age.

Antiphospholipid antibodies have a regulatory role in blood coagulation and other physiologic systems. Antiphospholipid antibodies have been associated with a variety of medical problems, including thrombosis, miscarriage, and stroke. In addition to fetal loss, other obstetric complications can occur including preeclampsia, intrauterine growth restriction and preterm delivery.

The three antiphospholipid antibodies that contribute to APS are lupus anticoagulant (LA), anticardiolipin (ACA) and anti-beta glycoprotein1 (AGP). Lupus anticoagulant is present in many individuals without lupus and is associated with thrombosis.

The most common complications associated with APS are due to thrombosis. The risk of thrombosis is significantly increased in pregnancy or the post-partum period. A large proportion of pregnancy losses related to APS occur in the fetal period. Most studies report positive test results for antiphospholipid antibodies in 5-20% of women with frequent miscarriages. Preeclampsia is associated with APS. Although 11-17% of women with preeclampsia will test positive for APS, the association is strongest in women with severe preeclampsia at less than 34 weeks of gestation. Intrauterine growth restriction (IUGR) complicates pregnancies of women with APS 15-30% of the time.

Testing is available for APS, but it is controversial as far as who should be tested. The general criteria for testing are: 1. A previous thrombosis, or 2. Pregnancy morbidity including a) one or more deaths of a fetus beyond 10 weeks of gestation, b) one or more births before 34 weeks due to preeclampsia or placental insufficiency, or c) three or more consecutive pregnancy losses before the 10th week of gestation.

The goals of treatment for APS during pregnancy are to improve maternal and fetal outcome. For people who have already had a thrombotic event, most experts advise prophylactic heparin (or Lovenox) throughout pregnancy and for six weeks postpartum. Low dose aspirin is also used. Treating women with APS who have not had a previous thrombosis has not been as well studied, but similar treatment may be used.

Long term risks of APS include thrombosis and stroke. In studies of women with APS one half developed thrombosis during the following 3-10 years and 10% developed lupus. Pregnancy and estrogen-containing birth control pills appear to increase the risk of thrombosis. Experts agree that women who have APS should not use any birth control pills that contain estrogen, but progesterone-only forms of birth control should be safe.

Reference: The American Congress of Obstetricians and Gynecologists Practice Bulletin.